Retreats
Portugal, October 2026.
This October we spent four nights in a beautiful villa along Portugal's breathtaking Silver Coast, only an hour from Lisbon and a quick drive to the surf and sands of Peniche and Baleal Beaches.
The days held nourishing food made from fresh, local ingredients, cozy group dinners, and quiet moments in a restored country house surrounded by hills and the sea. Yoga, barre and mobility each morning, guided meditation hikes, yin yoga and yoga nidra, a day trip to Óbidos, and plenty of time to do nothing at all.
It was a few days of calm but structured rest, and it worked for every level of Pilates and yoga.
Retreat leaders
Breffni
Personal trainer who trained as a physiotherapist. Pilates and yoga instructor with a background in rhythmic gymnastics, specialising in intelligent, sustainable movement.
Julie
Acupuncturist and hypnotherapist known for her grounding, intuitive approach and focus on nervous system regulation.
Next retreat · 2027
To be announced.
A 2027 retreat is in the works. Dates and details will follow here. Leave me a note through the contact form and I will keep you posted.
Curious about the next one? Ask me through the contact form, or send me a message on Instagram @bref_fit.
Ask about the next retreat