Prices
Two ways to work together.
One is in your home, one is wherever you happen to be. Both are built around you rather than a template.
At home
€85per session
In your own home, anywhere in Amsterdam. One hour, coached in person.
- Initial movement and goals assessment
- A plan built around your body and your space
- Strength, Pilates and yoga sessions
- Nutrition and recovery guidance
Online
€55per month
Online coaching for a monthly fee. Training that fits wherever you are.
- A plan written for you
- Guidance between sessions
- Work out at home, at a gym or on the move
Twice a week is the minimum I work with. Tell me what you are after and I will be honest about which option fits.